Active and Healthy Lifestyle

We Offer variety of well structured fitness programs, designed and organized by the expertise in the field, to fulfill all your nutritional and fitness goals.

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EVERYTHING IS POSSIBLE WITH ME

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Personal Training

A person takes up a gym membership to get fit. He may have specific goals either to lose weight, gain weight, general maintenance .

Cardio Training

Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike — or using no equipment at all!

Freestyle Training

Working out with others means that exercise is a fun, social activity, but it also makes for a healthy sense of competition.

Sport Nutrition

Supplements will never replace proper nutrition, but they can help you hit your fitness goals faster! Supplements complement your diet and help cover nutrient gaps, ensuring that your body has what it needs for peak performance.

Functional Training

The Concept2 rowing machine is the choice of elite rowers. It replicates the real movements accurately and performs well when used over time.

Crossfit

A good coach will make sure that each and every athlete they work with is performing movements with the proper movement standards. Seasoned athletes or athletes who have been CrossFitting a few days can all benefit from going back to the basics.

My promise to you

Madurai’s First Fitness & Nutrition Studio

Will create a plan that’s tailored to your situation and create your everyday nutrition strategies.

Bring to the table win-win survival strategies to ensure proactive domination.

We always encourage people to take action on their health and fitness. In order to break the jinx and make people to workout we offer Trial membership for first time gym users.

We will always be keen students of the sciences of goal setting, motivation and outcome based planning and implementation.

Keep your body fit & strong to
live longer

No matter what your age, you have the power to change many of the variables that influence how long you live, and how active and vital you feel in your later years.

Actions you can take to increase your odds of a longer and more satisfying life span are really quite simple:

See The Results and Feel the difference

Workout results mean different things to different people—after all everyone has different reasons for working out.

Maybe you just want to keep your heart healthy, have more energy, and reduce your overall disease risk.

Or maybe you have a specific goal, like training for a race, a heavier deadlift, losing weight, or building muscle.

About Trainer

Proudest moment for us to say that we are the first and foremost in Madurai to provide Nutritional and Fitness studio. We provide variety of programmes to enhance health both mentally and physically.
We provide extraordinary and innovative programs like physical education, Dance, recreation and service that results in significant and quantitative changes.
Our trainer are young and energetic and expertise in the field who are bound to provide a valuable training with kind and care.

Contact Us

272, 3rd Floor, VOC First Street,
Thasildhar nagar,
Madurai 625020.
Phone: 0452-4250749.

info@hiyaanjaligym.site